Knee Pain Exercises & Stretches : Knee Pain: Foam Roll Hip Flexor & Quad Exercises

Posted: July 1, 2009 – 8:07 pm

Use a foam roll for hip flexor and quads doing one leg at a time. Learn more about using a foam roll for a hip flexor and quad with tips from an exercise therapist in this free health video.

Expert: Anthony Baron Kirk
Contact: www.pilatesraw.com
Bio: Anthony Baron Kirk has instructor training from Stott Pilates and advanced specializations from the National Academy of Sports Medicine and The Chek Institute.
Filmmaker: Paul Kersey

Duration : 0:1:57

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Pain Free for Life | www.BradyInstitute.com

Posted: June 28, 2009 – 5:03 am

Dr. Scott Brady talks about his critically acclaimed book, Pain Free for Life on Good Morning Atlanta. His book has helped people who suffer from chronic back pain, chronic shoulder pain, headaches, fibromyalgia, and other types of chronic pain for years with an 85% success rate without drugs or surgery - in just six weeks. If you or someone you know suffers from chronic pain, see what the hype is all about - pick up a copy of Pain Free for Life today! www.BradyInstitute.com

Duration : 0:5:11

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How to Give Lomi Lomi Massage : Lomi Lomi Massage Therapy Treatment for the Lower Back

Posted: June 21, 2009 – 5:32 pm

Learn techniques for treating the lower back with Lomi Lomi massage therapy with expert massage tips in this free relaxation video clip.

Expert: Kelley Welch
Contact: www.HealthyBody-Massage.com
Bio: Kelley Welch is a licensed massage therapist at Healthy Body Massage in Orlando Florida.
Filmmaker: Madison Paige

Duration : 0:1:5

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Knee Pain Exercises & Stretches : Knee Pain: Foam Roll Exercises

Posted: June 19, 2009 – 4:04 pm

Lie across the top of a foam roll and extend the body. Learn foam roll techniques for knee pain with tips from an exercise therapist in this free health video.

Expert: Anthony Baron Kirk
Contact: www.pilatesraw.com
Bio: Anthony Baron Kirk has instructor training from Stott Pilates and advanced specializations from the National Academy of Sports Medicine and The Chek Institute.
Filmmaker: Paul Kersey

Duration : 0:1:56

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Chronic Pain, Is It All In Your Head, Part 1? Youngstown Chiropractor

Posted: June 19, 2009 – 4:04 pm

http://www.drmarucci.com

Emotions are part of the natural, healthy response process we have to virtually every situation we encounter. However, sometimes challenging emotional experiences and physical vulnerabilities create lingering stress in our mind-body architecture. Such stress can contribute to physical complaints, emotional difficulties, and problems with goal achievement. The Neuro Emotional Technique (NET) is a powerful intervention that can ess and alleviate the internal stressors that are creating barriers to health and success.

Patients seeking treatment at Marucci Wellness Center with Dr. Jason Marucci are ured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Jason Marucci and the staff have a genuine concern for your well-being! Come visit Marucci Wellness Center in Youngstown, Ohio.

Boardman chiropractor delivers fast effective pain relief restoring posture. 330 792-1118. Dr. Marucci uses state of the art equipment to restore your health.

2860 Canfield Road
Youngstown, OH 44511

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Duration : 0:6:5

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How to Do Hand & Foot Massages : Massage for Arthritis

Posted: June 15, 2009 – 2:28 pm

Learn how to relieve arthritis with massage therapy using expert tips on massages in this free online video clip.

Expert: Jinilee Reavis
Bio: Jinilee Reavis has learned many massage therapy techniques that promote Flexibility and Problem Solving.
Filmmaker: Mark Sullivan

Duration : 0:1:28

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Achilles Tendon Physical Therapy Exercises : Achilles Tendon Strengthening Exercises

Posted: June 13, 2009 – 11:30 am

How to perform a strengthening exercise to help relieve pain in the Achilles tendon; get expert tips and instruction on caring for Achilles tendon injuries in this free physical therapy video.

Expert: Monica Paradise
Bio: Monica Paradise teaches physical therapy and massage at Industrial Hand and Physical Therapy in Phoenix, AZ. She will receive a doctorate degree in Physical Therapy at Northern Arizona University.
Filmmaker: Eric Johnston

Duration : 0:1:30

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San Jose Pregnancy and Back Pain Victoria Hill 0001

Posted: June 6, 2009 – 12:07 am

http://wwwgatewaywellnesslg.com

We can alleviate your pain fast so you can experience the incredible health you deserve.
Schedule as appointment right now.

408-356-4454

Gateway Wellness Center
Victoria Hill, DC
15495 Los Gatos Blvd., Suite 3
Los Gatos, CA 95032

Serving Los Gatos, San Jose, Campbell, Saratoga, Cupertino, Santa Clara

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Duration : 0:3:41

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Dr Whiting on Chronic Disease Alternatives

Posted: June 4, 2009 – 7:29 pm

There are many myths about diet and health that have come to be taken for truths simply because they have been repeated so many times. If you were to ask virtually anyone over the age of 40 what is the major cause of heart disease they would likely say elevated cholesterol. The fact is that excess cholesterol has never caused a single case of heart disease in medical history. Statin drugs, used to lower cholesterol have many side effects. In fact, statin drugs are one of only a few groups of drugs that require routine blood tests because they are so dangerous. Statin drugs should be avoided and used only as a last resort. Elevated cholesterol can be managed by natural means. These can provide the same control by nourishing the liver and lowering elevated cholesterol. Another myth is that the artificial sweeteners such as aspartame, splenda, and saccharin do not cause weight gain. Not only do aspartame, splenda, and saccharin cause weight gain, but these sweeteners can have other side effects as well. Using aspartame, splenda or saccharin in moderation is fine, but excess can cause weight gain. Low fat diets are another myth as we are told that they are the best way to lose weight. Low fat diets are very dangerous as fat, the right fat, is essential. The dangers of low fat diets are many and include dry skin, loss of hair and liver problems. Free radicals have also been ignored as less than important but the fact is that free radical damage to cells of the body is the leading cause of many diseases. Antioxidants protect the body against free radical damage, which is why taking antioxidants is so important. In fact antioxidant nutrients should be a part of every supplement program. Everyone knows that calcium is a very important mineral, especially for women. Calcium can prevent Bone loss, also known as osteoporosis, but only if the right forms of calcium is taken. Calcium is one of the most difficult minerals for the body to absorb and in order for calcium to build bones and prevent bone loss and osteoporosis; key trace minerals must be present such as boron, manganese, copper, zinc and strontium. These trace minerals must be in the blood stream the same time as the calcium in order to carry calcium back to bones and prevent bone loss and osteoporosis. Candida or systemic human yeast is another condition that is most often overlooked by mainstream medicine. Candida can cause a host of low-grade side effects, which tend to worsen the longer the condition persists. Systemic candida is the worst form of this condition as it can affect almost any area of the body. Candida treatments such as the candida or yeast diet is almost worthless. People have followed the candida or yeast diet for months or even years, only to have the problem return once the diet is no longer followed. This is because the candida or yeast diet only addresses the symptoms and does nothing to eliminate the candida organism. Our program does eliminate systemic yeast or candida. If you suffer from one of these or any other chronic condition, visit our websites, www.healthyinformation.com or www.chronicdiseasealternatives.com for more information on how our programs have helped thousands of others and may offer help for you as well.

Duration : 0:10:51

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(Lower Abs Exercises) : The Easy Way…

Posted: May 26, 2009 – 11:08 am

Learn the method here at http://makingthebest.wordpress.com/.
These 3 moves can be done by any size or shape. Do them on a comfortable surface while supporting your lower back. (Sucking in your abs is one of the best ways to help your lower back.) Make sure to send a blank email to theselectfew@getresponse.com if you wish to join my online team—for FREE! http://www.makingthebest.com

Duration : 0:3:59

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